Questions & Answers

Yoga Teacher Training Courses

Are you thinking about becoming a yoga teacher? Then here is a question I received from Maureen about yoga teacher training courses which you might be interested in… Hi Jaina Namaste! I’m thinking of taking a year off to train as a yoga teacher. Do u have any advice on best courses where to start looking – and is India

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Is yoga a religion? And can you follow a spiritual path alongside your yoga practice?

This is a question I received from students on my meditation course in 2012. Is yoga a religion? And can you follow a spiritual path alongside your yoga practice? Yoga is not a religion and can be practiced alongside your religion or any other spiritual practices. Yoga originated in India and is referred to in many Hindu scriptures. However by

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